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Find out the latest news from The Rivers Trust and its members.

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5 news articles

Man entering water surrounded by ice

Why winter swimming should be your post-Christmas hobby

  • Rebecca Duncan
Find out why a bracing swim could be the best thing you do between Christmas and New Year, and how to start safely.

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paddling in river

Mental Health Awareness Week: People and nature can heal each other

  • Rebecca Duncan
It’s no surprise that, at The Rivers Trust, we are big believers in the power of nature to reduce stress or anxiety and improve mental wellbeing. Getting outside and being in green and blue spaces has been a lifeline for many of us, particularly over the past year or so. 

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Jenny blog 1

RT Ambassador Jenny: ​‘Nature is always there for us’

  • Emily Cooper

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Can rivers help our mental and physical health?

Rambling About Rivers Ep 6: ​‘Can rivers help our mental and physical health?’

  • Emily Cooper

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Untitled design 8 1

Mental Health Awareness Week 2020

  • Emily Cooper

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