In the latest episode of our Rambling About Rivers podcast, we spoke to Olympic silver medallist and outdoor swim coach Keri-anne Payne and founder of Outdoor Swimmer Magazine Simon Griffiths about all things outdoor swimming! We mined their years of experience and knowledge on open water swimming on a variety subjects from how to prepare for long swims to the mental health benefits of outdoor swimming.
With Henley Swim festival fast-approaching, this is the perfect preparation for all of our amazing fundraisers to get important tips and tricks from 2 of the most experienced outdoor swimmers in the UK. Otherwise, it's just a great conversation for anyone who is interested in swimming in the great outdoors.
We also spoke about lots of helpful resources, which can be found in the links below.